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Exercise booklet - Igbo

Borg scale instructions - Igbo

Exercise diary - Igbo

Personal exercise guide - Igbo

Barriers and facilitators form -Igbo



Ojeniweh Ogechukwu PT (B.Sc, MSc Orthopaedic physiotherapy)

Deputy Director of Physiotherapy

Federal Medical Centre,

Yenagoa , Bayelsa State.


Dr Nma Mariere (Proof reader)

Public Health Department,

Federal Medical Centre,

Yenagoa , Bayelsa State.