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Exercise booklet - Yoruba

Borg scale instructions - Yoruba

Exercise diary - Yoruba

Personal exercise guide - Yoruba

Personal exercise guide review form - Yoruba

Barriers and facilitators form



Olowe Olajide Olubanji, PT (B.Sc, MSc Physiotherapy)

PhD student, Orthopaedic and Sports Physiotherapy

Faculty of Allied Health Sciences

Bayero University Kano.



Aderakinyo Olusola, PT (BMR, MPT) (Proof reader)

Senior Physiotherapist,

National Orthopaedic Hospital