Cookies on this website

We use cookies to ensure that we give you the best experience on our website. If you click 'Accept all cookies' we'll assume that you are happy to receive all cookies and you won't see this message again. If you click 'Reject all non-essential cookies' only necessary cookies providing core functionality such as security, network management, and accessibility will be enabled. Click 'Find out more' for information on how to change your cookie settings.

Exercise booklet - Hausa

Borg scale instructions - Hausa

Exercise diary - Hausa

Personal exercise guide - Hausa

Personal exercise guide review form - Hausa

Barriers and facilitators form


Abdulrafiq Salisu, PT ( BPT, MPT,FRCPT)

Senior Physiotherapist, National Orthopaedic Hospital

Dala-Kano, Nigeria.


Hafiz Muhammad Nasir, PT ( Proof reader)

Msc Student Orthopaedic and Sport Physiotherapy,

Faculty of Allied Health Sciences,

Bayero University Kano. Nigeria.